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Your Performance, Perfected.
What Is the Performance Project?
The Performance Project is a year-long, data-driven training and nutrition program for athletes and teams that want pro-level development without hiring a full performance staff. We test in person, build individualized plans, and coach our athletes year-round through the app.
Full Performance Assessment
We travel to your facility and put every athlete through a complete testing battery in a single day. 3D motion capture, strength, power output, speed, and a full nutrition profile. You get real data on every athlete, not guesses or generic baselines.
Custom Program
Design
Every athlete leaves with a year-long training program and meal plan built from their own test results. No templates. No copy-paste. Each plan targets that athlete's specific weaknesses and builds on their strengths.
Year-Round Coaching Through Our App
Athletes train, fuel, and track progress through our app with direct access to our coaching staff. Program updates, form reviews, nutrition adjustments, and check-ins keep every athlete on track between in-person visits.
Progress Tracking
Daily and weekly check-ins, retesting milestones, and performance metrics tracked against your baseline numbers. See real, measurable progress, not guesswork.
Nutrition Tracking
Hit your daily calorie and macro targets, log meals, and follow the meal plan built for your body and your sport. No more guessing what to eat.
Custom Training
Program
Your full year-long program delivered session by session, with video demonstrations for every exercise so you train with proper form every time.
Coach Communication
Message your coaches directly inside the app. Ask questions, get form feedback, and adjust your plan as your season changes.
​This system supports both Hybrid and Remote athletes.
Led by Coach Jimbo Pernetti
Pernetti Sports Performance & Nutrition was built to give athletes access to the same level of structured, intentional development found in high-performance environments.
Led by Coach Jimbo Pernetti, our system is rooted in real testing, sound biomechanics, and long-term athlete development, not random workouts or shortcuts.
With experience spanning youth, collegiate, professional, and national team settings, our focus is helping athletes train smarter, stay healthy, and develop qualities that actually transfer to sport.