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Pernetti SPN App Features
Nutrition Tracking
Record your dietary habits and progress. Know exactly how much you need to eat to stay on track and crush your goals.
Coach Communication
Message your coach directly
through your app.
Custom Training Programs Updated Monthly.
Your coach will meet with you monthly and build your training program based on your sport, goals, training level and unique needs. Know exactly what you're doing with video demonstration of each exercise.
Meal Plan
Custom
Nutrition Plan
Meet with your coach monthly to tailor your nutrition plan based on your goals, training program and unique metabolic needs. You'll get updated meal plans, recipes and grocery lists every month for optimal results.
Grocery List
Recipes
Assessments and Progress Tracking.
Know exactly where you're at with your sports performance goals. Complete routine check-ins and assessments directly through your Pernetti SPN app.
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Schedule monthly coaching calls to ensure accountability, make adjustments and prepare your programs for next month.
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Biomechanics Assessments*
We'll use our 3D biomechanics motion capture camera to personalize your training programs based on your body's unique movements and data.
How It Works
1
Book your consultation.
2
Meet with your coach via zoom or call to discuss your athletic performance goals.
3
Coaches build and customize your training and nutrition programs.
4
Train and track your progress.
5
Meet with your coaches monthly for ongoing support, accountability and program updates.
